Riker1.50 - App Store

Track your strength with Riker. Riker lets you track your reps during your strength training workouts. Search or drill-down to find your movement and variant (e.g., bench press with dumbbells), and simply enter the weight used and the number of reps. You can also indicate if you went to failure or not.

Riker will also keep track of your rest time spent between sets automatically.

In addition to tracking your sets, Riker lets you track relevant body measurements, including your arm size, chest size, calf size and more.

Plenty of charts are provided to track your progress. Riker provides charts to track your weight lifted over time, your rep count over time and your time spent between sets over time. Pie charts are provided to give you an aggregate view of these metrics.

Riker's Apple Watch app allows you to input your sets and body measurements with ease.

Riker integrates with Apple's Health app. The sets you record are saved as strength training workouts in Apple Health. Any body weight measurements you record in Riker will also be saved in Apple's Health app.

Forget to bring your iPhone to the gym? Riker's Apple Watch app works just fine untethered from your iPhone enabling it to work perfectly when your iPhone is unreachable. Riker will save your sets and body measurement logs locally to your Apple Watch, and later you can bulk-sync them to your iPhone.

Want to import your Riker data into your favorite spreadsheet program? Riker has an export function to extract your sets and body measurement log data to CSV files. There's also an import function so you can restore your data to a new device. It's your data. You'll always be in full control of your data with Riker.

Version History This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.

Minor bug fixes 1.50 01/19/2023 + Fixes an annoying issue with the search bar sometimes getting hidden behind the top navigation bar
+ General performance improvements 1.49 09/16/2021 + Bug fixes
+ Support for iOS 14 1.48 11/30/2020 + Bug fixes 1.47 09/09/2020 + Minor visual fixes 1.46 01/28/2020 + Bug fixes and optimizations 1.45 01/26/2020 + When syncing sets or body logs from Apple Watch to iPhone, the number of records synced will be included in the message.
+ Bug fixes. 1.44 03/23/2019 Fix for a minor glitch in the 'Select movement variant' screen. 1.43 03/11/2019 Added new muscle groups: obliques, hip abductors and flexors.
Added new movements.
Bug fixes and performance improvements. 1.42 03/09/2019 + Minor bug fixes. 1.41 01/12/2019 + Improved messaging when syncing your data between Apple Watch and iPhone
+ Bug fixes 1.40 01/10/2019 Minor bug fixes and performance improvements. 1.39 11/27/2018 Syncing your workouts to Apple Health is now completely automatic (Riker used to prompt you each time if you wanted to sync). 1.38 11/19/2018 + Fixes a minor issue related to syncing sets from Apple Watch to iPhone. 1.37 10/06/2018 + Sign-up and login made easier with a new Facebook option
+ Easier to find buttons on the home screen for creating new sets or body logs
+ Bug fixes and performance improvements 1.36 10/03/2018 Just some minor internal optimizations. 1.35 07/15/2018 This update includes minor bug fixes and performance improvements. 1.34 06/23/2018 Just some minor fixes in this update. 1.33 06/12/2018 This update fixes a minor issue with the Riker Watch App that allowed a user to enter a negative reps value when recording a set. 1.32 05/23/2018 This update fixes an issue with saving chart filters. 1.31 05/17/2018 Just some minor fixes in this update. 1.30 05/12/2018 This update fixes a minor issue with the account synchronization (the report pop-up would sometimes erroneously indicate that records were updated). 1.29 05/09/2018 Thank you for using Riker! This update includes some minor bug fixes. 1.28 05/06/2018 Fixed an issue with the Synchronization feature. 1.27 04/10/2018 Minor speed improvements. 1.26 04/04/2018